Thrive News & Blog

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Make-up that is good for your skin

Do you like clogging your pores with parabens, heavy metals or even hormone disrupting chemicals? No? Nope, me neither! Have you ever thought about what your make-up is made of? Nope, me neither! Well until recently…..have a read of…
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Prepare for the week ahead

Prepare meals and snacks to keep you on track What a Sunday! Food preparation is key to keeping your nutrition goals on track. Whip up sugar free snacks to always have them on hand when hungry strikes Sunday saw me spend some of the afternoon…
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The power of positive thought

DO YOU WANT TO FEEL HAPPIER EACH DAY? Disclaimer: This is not the blog article I thought it was going to be. It was supposed to be about coping with food intolerances and the power of positive thinking but it turned into more of a 'getting…
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Eczema help

ECZEMA HELP My 6 year old nephew who suffers from eczema was staying with us this weekend and, me being me, I was chatting to his Mum about how to help. We had already identified a lactose and wheat intolerance using kinesiology testing…
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Would you like some help with getting a good nights sleep?

SLEEP & RELAXATION TOP TIPS Sleep is nature’s way of restoring and recharging both mind and body for a new day. It supports brain function, emotional wellbeing, and it’s not called beauty sleep for nothing; sleep really is the best…
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INTERNATIONAL WOMEN’S DAY

SUPPORT INTERNATIONAL WOMEN'S DAY I am very happy to celebrate #InternationalWomensDay. How many of you have experienced being paid less than your male peers? Feeling marginalised just because you're a woman? Have felt vulnerable just because…
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Thrive Health & Wellness is located in Milborne Port; ideally placed for all clients in Sherborne, Yeovil, Dorchester

Weymouth, Bridport, Exeter, Taunton, Bournemouth and Dorset / Somerset / Devon border areas

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