AWARD WINNER! Best Women in Business

Proud and humbled to have won the Best Woman in Business Award. Thank you Dorset Echo Industry Awards!

Thank you to the fabulous Gill for her nomination. I find it hard to talk about myself so thought I would let Gill’s words do the talking:

I am nominating Sarah in the Women in Business category as she is proof that you can completely change your life and turn a hobby into a successful and growing business within just 2 years!

She experienced the benefits of kinesiology when she was ill with M.E. using a wheelchair to get around, After treating family and friends in the evenings, her confidence as a practitioner grew to the point that she knew this wasn’t just a hobby anymore.

Thrive was created as she dreamed of a future of leading a life that she truly wanted. Transitioning from treating people in a spare bedroom to building a treatment clinic in her garden illustrates the change from hobby to business.

When she started Thrive Health and Wellness in Summer 2016 she had a small client base which has now grown to over 200 people and she began working on a full time self employed basis in March 2017 reflecting the immense growth of her business. In the past 18 months she also grown a team of over 60 people within Neal’s Yards Remedies Organic to reach a wider audience of people.

Word of mouth remain the most effective form of advertising and she still get a thrill every time a client tells her that their health has improved.

Reviews are flying in and demand for her services has increased, she is often being asked to treat people outside of her current location.

Being passionate about helping people and spreading the benefits of natural health, she has worked to find a solution, and recently launched The Thrive Tribe, an online community with huge growth potential offering free advice, information and inspiring discussion.

She is now developing online courses, webinars and a membership structure allowing people access to a wealth of wellness information wherever they are in the world.

The health and wellbeing industry is booming and Sarah and her Thrive Tribe will definitely be a part of it, spreading the ease and effectiveness of natural health solutions.

LUMIE BODYCLOCK – wake up and wind down

Want to sleep better, wake up refreshed and get a bit of sunlight in the winter darkness?

If you struggle to wake up in the mornings, hit the snooze alarm a few times and it feels an effort to get up, or if you suffer from Seasonal Affective Disorder (SAD), the good news is that thhere are LOTS of things that can HELP YOU.

The Lumie Bodyclock Iris 500 might just be the helping hand you need as a natural, light and aromatherapy alarm clock. Shorter days, darker mornings and a lack of sunlight can directly impact our body’s endocrine glands and result in feeling tired, lacklustre and experiencing a low mood. The endocrine glands are the master glands of your body controlling your hypothalamus, pituitary, pineal & adrenal glands to name a few, essentially they are in charge of sending messages to the brain and controlling our hormone levels and body functions.

Serotonin and melatonin are the ones you will hear of frequently. Serotonin levels affect our mood, sleep and memory as well as impacting on our behaviour, while melatonin relates to the pineal gland the body’s natural circadium rhythm (natural body clock) which helps us distinguish light and dark, day and night and helps us want to sleep at night.

When these are out of balance through stress, mental tension, travelling or anything to upset our natural body clock, we can struggle to fall asleep or indeed to stay awake.

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SPECIAL OFFER 30% off from 25th Jan 2018 while stocks last – SAVE £48!!

As a kinesiologist, I work to help improve the symptoms of SAD, by focussing on balancing the endocrine, nervous and digestive systems (serotonin is also produced in the gut). A treatment plan would cover many areas including structural and cranial balances, nutritional guidance and emotional support.

Alongside this, the Lumie Bodyclock Diffuser might be able to help. It’s a gorgeous little light therapy, aromatherapy diffuser natural alarm clock. Wow! The Lumie is designed to support your natural body clock, allow you to gently wake up through the REM, deep and light sleep cycles, and help you slowly switch off at night. The sunrise and sunset light settings plus two aromatherapy diffuser chambers allow you to control your wake up and relaxation cycles. The Lumie has two separate chambers to make it easy to automatically switch from morning to evening essential oil blends.

I bought one of these for myself in the last 20% off Neal’s Yard Remedies sale and can honestly say I absolutely LOVE it! Those who know me know I’m not exactly a morning person despite trying to lead a healthy lifestyle so I was looking for an extra helping hand in the winter. Using the sunrise light setting you can gently wake up to the light increasing and the subconscious smell of a revitalising essential oil from 15-60 minutes and you’ll find yourself waking up refreshed and raring to go BEFORE the alarm even goes off. It really has made such a difference to my mornings. No more snooze button!

SPECIAL OFFER 30% off from 25th Jan 2018 while stocks last – SAVE £48!!

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EXTRA TIPS AND THINGS TO TRY TO HELP YOU SWITCH OFF AND UNWIND:

Recently, life has been getting busy again and I’ve been leaning on the sunset setting to help me wind down for bed. I try and have a Seaweed & Arnica bath most nights and then pop my NYR Beauty Sleep concentrate & body butter on and settle down next to the Lumie for a 45 minute sunset reading session. I choose 45 mins as I really love reading before bed as it helps take my mind elsewhere and switch off from the day.

By setting the sunset for 45 mins, the light gradually reduces and subconsciously instructs my body to get ready to sleep. With the relaxing oil (lavender, women’s balance or night time are favourites) sending a cloud of relaxation oil into the air, it’s a really effective way of gently unwinding.

Not just for people suffering with SAD, I would recommend this to anyone wanting to stabilise their body clock, boost their energy levels and allow themselves to fully relax in the evenings.

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SPECIAL OFFER 30% off from 25th Jan 2018 while stocks last – SAVE £48!!

Email me [email protected] or message me through my FB page to order your Lumie today.

Essential oil suggestions:

Sunrise: Geranium, lemon, mandarin

Sunset: Night time, de-stress, lavender, calming

Sherborne health and wellbeing fayre

SHERBORNE HEALTH, WELLBEING & HOLISTIC FAYRE

Looking forward to having a stand at the Health & Wellbeing Fayre in Sherborne tomorrow. Sat 13th and Sun 14th May 11-5pm at the new Digby Hall (next to the library).

Come along to the Neal’s Yard Remedies stand to:

  • Try organic skincare and body products
  • Inhale aromatherapy oils
  • Discuss sleep and relaxation
  • Kinesiology demo
  • Indulge in a mini-facial

So many health and wellbeing stands to look at, lots of treatments on offer and of course prizes to be won!

Hope to see you there <3

 

 

 

Happy Monday! New week, new opportunity…

How was your Monday? Did you feel completely excited by it? Do you feel that you’d like a bit of something just for you: a bit of time, some extra money, a bit of support or just want to try something different maybe?

WATCH THIS LITTLE VIDEO TO FIND OUT MORE

➡Are you ready for some Summer Lovin’?!  ⬅
Join the Neals Yard Remedies Organic family today for ONLY £45!!
💙British and ethical company
💙Certified by The Soil Association
💙Flexible around other commitments
💙Incredible incentives
💙Free training and website
💙25% commission, no minimum monthly orders
💙Incorporate NYRO into your existing business
Join today and receive a fabulous kit of products and all the business tools you’ll need to get started for ONLY £45! Find out more on my NYRO website 

Email me now for more information or a sample pack! [email protected]

Saving money

Everyone wants to save money in January don’t they?!

Neal’s Yard Remedies Organic has a winter sale with 30% off. That’s a HUGE saving on so many items with smell GORGEOUS, are completely CHEMICAL FREE, NATURAL and SAFE to use.

I’d love to help you choose products to suit your preferences: whether you like rose or citrus smells, quick sinking or long lasting body lotions – let me know what you like and I can recommend products.

WINTER SALE 30% OFF

Includes some of the most popular items:

  • Beauty Sleep body butter (not onlny thick and moisturising but the lavender & ylang yland essential oils actually help you sleep!)
  • Lavender bath salts (mmm bath…relaxation…)
  • Frankincense and mandarin body polish (gorgeous all over exfoliator)
  • Geranium and Orange Hand Wash (uplifting yet gentle)

Click on the picture below to go to my webshop and have it delivered DIRECT to your door!