Some people come with a specific problem area, others have a general feeling of not feeling quite right. We have time to discuss all this, identify the priorities for treatment and create a treatment plan.
Your full Kinesiology session (1.5 hours one to one with Sarah) includes:
- Conversation and listening – understanding how life has been, what ailments or illnesses you have encountered along with any major life events.
- Muscle testing to understand what is causing your health issues.
- Neuro lymphatic massage.
- Nutritional and supplement recommendations.
- Acupressure work.
- Help with emotions/stress relief.
At the end of the session, we will discuss the details, any recommendations for self help ‘homework’ (nutritional supplements, Bach flower remedies, affirmations) and create a plan for further appointments.
A follow up appointment is usually 1 hour and we start with a check-in on progress from the previous session, discussing how you felt afterwards, how any self-help homework is doing and an update on how you are feeling. We then use muscle testing to see what has changed and which layers have rebalanced. It helps us identify the next step. Many clients report that sessions are informative, relaxing and positive and it’s always great to check-in and notice the effects.
How Many Sessions Will I Need?
The amount of sessions required depends on the individual, how long the problems and symptoms have been apparent for and we will discuss this on an individual basis during each appointment. As a rough indicator, 4-6 sessions are usually helpful for you to get you to a much better place with your health. Many clients find it beneficial to have regular sessions every couple of months to keep their health optimised.
Food Sensitivity Testing
Appointments can be made solely for testing food sensitivities. When booking the appointment, we will discuss which foods you would like tested and I’ll advise which ones to bring (I have some available as a test kit).
These appointments are solely for food testing and no other balances or problems will be addressed. I can offer these after you have had an initial or follow up appointment to ensure the results are taken in context of your overall state of health.
Nutritional supplements are a vital part of the treatment and are charged separately. (Some can be obtained from me, but mostly you order these directly from the suppliers.)
If you need to change an appointment, please do give 2 working day’s notice so I can offer the slot to someone else, otherwise you will be charged full price for the missed appointment if I cannot fill the slot.
Systematic Kinesiology is a complementary therapy and is not intended to replace other medical advice but to work in harmony with it. Please continue to communicate with your GP or specialist and keep them informed of any developments.