Hands up if you like using Bach Flower Remedies? They are simple FABULOUS at helping us manage our emotions. Over the next few days, I’ll post about the most commonly used remedies and how they can help you.
Bach flower remedies show up as helping in the majority of sessions and I thought it would be helpful to share the most popular ones. Read below to see which fits with how you’re feeling and give them a try.
Each of the 38 remedies discovered by Dr Bach is directed at a particular characteristic or emotional state. They are not necessarily a personality test answer but do help with how you’re feeling at a particular moment.
How to use:
Suitable for use with babies and children as well as us grown-ups, you can squeeze 3-4 drops under your tongue or pop in a glass of water. Adding them to a bottle of water you drink throughout the day will be a great way to provide ongoing support.