MeTime and Aromatherapy
Take a minute and……breathe……
Watch this for a few ideas to see what you would like to try, whether it be enjoying a cup of Echinacea tea to give your body a boost, or trying out the benefits of essential oils and discovering the power of aromatherapy to alter your moods – both to uplift and unwind.
I hope this give you some ideas.
These are some of my favourite things you can see in the video:
Favourite tea: Echinacea Plus
Everyday diffuser for lounge, bedroom and children’s bedrooms: Soto
SAD sunrise/sunset alarm clock:Lumie
Ylang ylang and lavender body butter and facial serum: Beauty Sleep.