Sarah Attwood, Author at Thrive Health and Wellness

About Sarah Attwood

This author has not written his bio yet.
But we are proud to say that Sarah Attwood contributed 106 entries already.

Entries by Sarah Attwood

GUT HEALTH WEBINAR

DIGESTION & IBS webinar https://www.youtube.com/watch?v=sV2ErWMuNSY Here’s a copy of the 45 minute webinar I ran this wee sharing information on digestion, IBS management, FODMAP foods, supplements and health tips. Sorry […]

7th February 2020/by Sarah Attwood

energy, gluten free, healthy, healthy snacks, IBS, immune system, nutrition, recipe

30 Days To Healthy Living Programme

Are you feeling out of sorts, drained of energy, stuck in a rut, suffering with headaches or digestive grumbles and don’t know how to feel better? Are you also feeling […]

29th January 2020/by Sarah Attwood

Digestive, FODMAP, IBS

IBS and FODMAP

IBS & FODMAP….aka embarrassing toilet and tummy situations! IBS digestive symptoms can vary widely, including stomach pain, bloating, reflux, flatulence and bowel urgency. Having suffered with this on and off […]

27th January 2020/by Sarah Attwood

Digestive, kinesiology, nutrition

GUT HEALTH

GUT HEALTH – why is it so important? The health of the entire body depends on absorbing vital nutrients, producing digestive enzymes and having the correct balance of beneficial gut […]

23rd January 2020/by Sarah Attwood

recipe

Chocolate recipe

CHOCOLATE RECIPE: A NOT SO NAUGHTY CHOCOLATE BAR This is so delicious and perfect for when you want a sweet treat with a healthier twist. Ingredients: 6 tbsp nut butter […]