Do you want to feel better?

Everyone wants to feel well.
Let Thrive help you attain your health and wellness goals

Hello and welcome

Hello, I’m Sarah Attwood. As a Wellness Coach specialising in Kinesiology, Nutrition & Emotional wellbeing, I approach health and wellness from a truly holistic viewpoint.

I can help support all aspects of your physical and emotional health and am a firm believer that the two are inextricably linked.

I work with all ages and gender, from 6 month old babies to adults in their 80s, and my specialist areas include:

  • MANAGING STRESS & ANXIETY (self esteem, self worth, perfectionism and exhaustion)
  • DIGESTION (including food intolerances, IBS & migraines)
  • CHRONIC FATIGUE (M.E., long Covid and post viral fatigue syndrome)

If we take a moment to truly listen to what our body is telling us, we can understand a little more about what is going on and identify small strategies to regain our energy and overall wellbeing.  The help you need can be as simple as addressing a small imbalance or it could require delving deeper to aid recovery and management of a long term condition, both of which leave you feeling empowered and back in charge of your health.

The beauty of what I offer is creating a treatment plan that is personal and bespoke to you. Please get in touch to discuss your individual needs.

About me

I’m incredibly passionate about kinesiology and have been receiving treatments for over 20 years now since finding it dramatically reduced the symptoms of my M.E./CFS and IBS digestive issues.

From client, to student and then fully qualified Kinesiology Practitioner (Diploma level with with the School of Advanced Kinesiology), I established Thrive in 2015. Since then, I have enhanced my knowledge with additional qualifications in Nutrition, Counselling and Mental Health alongside attending regular kinesiology workshops run by my governing body, the Kinesiology Association.

I am delighted to offer face to face appointments from the Somerset/Dorset border, as well as online appointments for either remote kinesiology assessments or wellness coaching.

What do you need help with?

Link to: KinesiologyLink to: NutritionLink to: Emotional

Resources & Self Help Courses

Takes you to my online shop portal

 

Calming the Anxious Mind (full) £47.00

Calming the Anxious Mind (light) - £27.00

Managing Stress & Anxiety - £27.00

Top 10 Gut Health Tips - Free

Get in touch now

Thrive Health & Wellness is located in Milborne Port; ideally placed for all clients in Sherborne, Yeovil, Dorchester

Weymouth, Bridport, Exeter, Taunton, Bournemouth and Dorset / Somerset / Devon border areas

Latest Social Media

Thrive Health and Wellness
Thrive Health and Wellness4 days ago
Happy May! While the sunshine might not be there yet, we can still take a moment to think about how we want to approach this month. I found April exhausting! 💤 😴

Predominantly parent based tiredness just didn’t allow me the opportunity to work on my business as much as possible, and I found that my self care time (which I usually prioritise as I know how much it benefits me£ went awry.
‼️ So it’s no surprise to me I’ve had a virus and then laryingitis for the past 2 weeks as my body is clearly waving a huge flag saying “Pay attention and rest!’”

🙋‍♀️ Have you been ignoring the signs from your body too recently? Saw this image pop up and thought it was a lovely reminder to give yourself permission to reset and start again. Which will you choose?

#hellomay #exhausted #laryingitis #needtorest #selfcare #wellbeing #wellness #health
3 months ago
4 months ago