GOLD STAR!

ROUND OF APPLAUSE…..

for one of my clients I saw yesterday who’s dramatically reduced her CANDIDA symptoms within just 8 WEEKS. Absolute gold star for effort in altering her approach to food and working really hard to listen to her body and work out what foods made her feel good.

WHAT DID SHE DO:

  • Started nutritious meal planning and enjoyed cooking simple, tasty meals from scratch
  • Paid attention to her body’s reactions and only fed it nutritious meals and healthy snacks (check out my energy balls recipe, yum!)
  • Cut out all refined and natural sugar for 5 whole weeks before a completely expected wobble (it is totally OK to slip up now and then, the trick is to just start again the next day)
  • Taking the supplements her body needed for support: Multiminerals + vitamins (all round support), Probiotics (health gut bacteria), Fish Oils (anti inflammatory), and B Complex (stabilise metabolism and boost energy release).

RESULTS:

Delighted to retest her yesterday and candida wasn’t showing anymore! AWESOME!

She has more energy, feels positive, her skin has cleared up and she’s feeling fab! Gold Star Award 🙂

Keep up the good work to keep the candida under control. xx

 

WELL DONE!

WELL DONE!

/by