Come along to enjoy an aromatherapy balance evening, a sensory journey of exploration discovering the power of aromatherapy and its many health benefits. * Find out how aromatherapy can help you calm your chaotic mind, sleep better, feel energised, support your immune system, * Switch your mind off and engage your olfactory senses as you […]
Cosy night in with bespoke Christmas shopping service. Mulled wine, minces pies and lots of lovely products for you to try, plus helpful advice on which gifts will suit those on your shopping list. Free to attend, but I'd appreciate you registering so I know how many people to expect.
KICKSTART YOUR HEALTH How would you like to feel focussed for the whole year? Do you like the idea of starting 2018 feeling healthy, strong and empowered? We will cover: Nutritional suport - foods, recipes, nutrition advice to boost your energy and start 2018 feeling healthier Immune system boosting - natural health support Goal setting […]
Interested in natural health? Want to relax more deeply and switch off? Interested in trying yoga? Thrive Health & Wellness and Yoga with Nadiya have teamed up to create 4 seasonal NOURISH workshops for you this year. Based on Dr Chatterjee's 4 Pillars of Good Health, the first SLEEP WELL Workshop will take place on […]
NOURISH WORKSHOP - EAT WELL The second of the four pillars of natural health is Eat Well. Designed to help with an understanding of the digestive system, vitamin & mineral requirements, food intolerances, healthy recipes, plus yoga to aid digestion. Date: Saturday 2nd June Timings: 10am-4pm Location: Dorchester Yoga & Therapy Centre, Dorchester