Kickstart Your Health
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13th January 2018
1:00 pm - 4:00 pm
How would you like to feel focussed for the whole year? Do you like the idea of starting 2018 feeling healthy, strong and empowered?
There will always be bumps in the road and diversions to trip you up, but staying focused on your WHY will help you navigate the year.
I don’t make resolutions any more but work with a vision board and goal setting instead. It’s a chance for me to identify what’s important in my life and work on a plan to help keep the balance. Whatever you goals and dreams, come along to the Kickstart Your Health workshop to find your why, to think about what’s important to you in 2018, explore simple ways to get more nutrients into your diet and to discuss how to stay well.
Whatever you goals and dreams, come along to the Kickstart Your Health workshop to find your why, to think about what’s important to you in 2018, explore simple ways to get more nutrients into your diet and to discuss how to stay well.
We will cover:
- Goal setting – keeping focussed on WHY helps you stay on track
- Nutritional suport – foods, recipes, nutrition advice to boost your energy and start 2018 feeling healthier
- Immune system boosting – natural health support
- Stress managing solutions
WHEN: Saturday 13th January from 1-4pm.
HOW TO BOOK: Tickets are £30 and include refreshments, all material for your vision board to take home and nutritional advice to kickstart 2018. Please book via the link below
Venue: Thrive Health & Wellness - Sherborne
Venue Phone: 07708926000
Address:
Description:
296 Yeovil Road
Sherborne
Dorset
DT9 4BH
Driveway entrance is off Sheeplands Lane. Turn through the stone gateposts and follow the gravel driveway down to the house.