IBS? Food Intolerances? Confused about what to eat for a balanced diet? Unsure when and why to take vitamins? Kinesiologist Sarah and Yoga Teacher Nadiya are passionate about natural health.
🧘♀️Book now to join our next Nourish event EAT WELL: DIGESTION. www.thrivehealthwellness.co.uk/events/
🥗Discover how the digestive system works, what foods benefit it, how food intolerances affect us, what vitamins and minerals we should take and why…
😄PLUS enjoy many activities including smoothie making and mindful eating…
🧘♀️PLUS enjoy over 2 hours of relaxing yoga with Yogawithnadia specifically to calm your mind, aid digestion and relax your body.
BOOK NOW for your ticket £75 for a full day 10-4pm including a delicious generous lunch and plenty of refreshments. Visit www.thrivehealthwellness.co.uk/events to secure your place.
SATURDAY 2ND JUNE 2018
Dorchester Yoga & Therapy Centre, Dorset